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Monday, September 12, 2011

Mind Games


In five weeks, I will be limping around a little, my legs burning with that familiar discomfort signaling that I pushed them a little further than they wanted to take me.

In five weeks, I will eat my favorite, calorie-laden Mexican dinner, trying my hardest to save room for ice cream, without guilt.

In five weeks, I will have crossed the finish line of my fourth half-marathon.

My legs have carried my body thirteen point one miles three other times, and each race has been uniquely challenging.

My mantra for each race has been “trust your training,” knowing that I had put in the training mileage, readied my body, no matter how painful it may have seemed during some of my runs.

Twinges in my left knee annoyed me while training for my first, later becoming painful enough to rely on a knee brace.

“Trust your training.”

I had to slow to a walk a few times, stretching my painful knee on the side of road and using the encouraging words of other runners to keep running, but my training carried me over the finish line.

My second was nine months after having Dylan.  Training runs meant rushing from the house after nursing, rushing back home, training myself to mother two children while coaxing my body back from pregnancy.

“Trust your training.”

I remembered that the underground tunnel connecting Windsor and Detroit would require a particularly motivating tune, so Kid Rock welcomed me back to Detroit with “Bawitaba”.  My training powered me through the last hill, somehow keeping the foot cramps from stopping the familiar left, right, left of my legs.

This winter drove me onto the treadmill, out of the cold and snow that freeze my motivation.

“Trust your training.”

I ran my best time of the three races.

Leaving that race, optimistic new goals bubbled into my consciousness.  My secret mental chalkboard blazed a new number.  I added a little speed work to my training plan.

Then I faltered.

Writing projects and active children compete with running on my priority list.

I missed some speed work, which doesn’t worry me.  I missed some long runs, which does.  My ambitious goal time is fading, slipping from my grasp.

There is still time to train, a few more long runs to spark my legs into remembering what I expect them to do when I lace up my shoes that morning to watch the sun rise over the Ambassador Bridge, concentrating on my pounding feet so that I don’t look down the impossible distance to the water.

I have vocally declared running a mental sport, explaining how my stubbornness helps me overcome my lack of natural ease in running.  Yet, trusting in my training means depending on my physical preparation.

“Trust your training” loses its power when I've fumbled in my training.

This time, I have a new mantra.

“Trust yourself.”


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33 comments:

  1. Your post reminds me that I have an 8k this Saturday. Oh man, oh man. I just want to cross the finish line. That would be enough,

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  2. I think that is awesome, that you're trusting yourself. The most important person to listen to in times like these :) Good luck!

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  3. SOOOO proud of you, GO GIRL!!!!! I wish I could share that celebration dinner with you. xo

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  4. Big big kudos to you for keep pushing on! I am not a runner but always admire people who does :)

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  5. Good luck to you!  I've said it before and I'll say it now - you are amazing.  I can't imagine doing a marathon - 1/2 or whole!

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  6. Love your new mantra!!!
    You are an inspiration.

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  7. Love this lady! Yes, trust yourself! I need to write that down or shout it from the rooftops or something! Go you!!

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  8. Your new mantra is perfect. Best of luck to you in the half marathon!

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  9. You know you can do it, therefore you will!!!

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  10. You are truly an inspiration!  I couldn't imagine running around the block without stopping for a EMT's assistance with oxygen.  I love your new mantra it will no doubt take you places!  You're going to rock this marathon.

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  11. Such a great post.  I've completed 3 halves myself, and each was so different from the other.  I've got my sights set on the 4th in April but it's going to take a serious mood adjustment.  Good luck in 5 weeks... any chance you're doing it in Ohio??

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  12. You are awesome...you can do whatever you tell yourself is possible. Good luck mama...you're going to ROCK it!

    WM

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  13. what i like about this so much is the spirit of i'll find the mantra that works becuz this is going to happen. completing the goal is the thing and your eye be on the prize.
    :)

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  14. What a great post! It's also so inspiring. I love running, but haven't been practicing like I could be. I love your "trust yourself" mantra. Good luck! You're going to rock it!

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  15. You will rock this race. It is YOURS. You may not have had the training you've wanted this time around, but you are road-tested and strong. You're right - trust yourself. And then enjoy that awesome meal aftewards!

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  16. I'm so inspired by you.  You're incredible.  And you're going to totally kick a$$ with this race, I just know it! Have scoop of ice cream for me, okay? ;)

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  17. You can totally do it!  I'll be thinking of you :)  Think of it as a good way to destress after Writers' Week!

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  18. We'll see.  I hope I know what I'm talking about ;)

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  19. Oh, me, too!  (I love Mexican so much, and it's so terrible for you...)

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  20. Thank you!  I don't think I am much to admire, but I love it very much.

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  21. That's exactly what I'm thinking. :) Thanks for the encouragement!

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  22. Ha!  I'm not amazing.  But I'm stubborn as a mule, and that's important in running (lots of things, really.)

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  23. Oh, that is so kind!  If I am, that's great :)  I don't feel like it on the days when I choose to read blogs instead of getting out there to run!

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  24. Absolutely.  I would be wise to try to implement this in more areas of my life than crossing a finish line of a race I have zero chance of even coming close to winning (and that's not modesty.  No. way. in. hell.  I am a little turtle out there.)

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  25. Thank you!  Let's hope it works, because it's my last line of defense right now!

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  26. Stop!  If you wanted to run, you could.  I started very slow, and very short distances.  Now I am very slow, at much longer distances ;)

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  27. No, I'm running Detroit (it also goes in and out of Canada.)  I did one this April, and I thought it was a great time of year for it!

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  28. Oh thank you!  If by rocking it, you mean finishing, I hope so!

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  29. Yes, find the mantra to suit the situation :)  I don't know if that's how mantras really work.  I could never get into the yoga thing ;)

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  30. The good thing about running is that once you get into it again, it comes back quickly.  Your skills don't really go away, just your endurance.

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  31. Road-tested and strong...I like the sound of that.  I am going to carry that with me that morning, too!  Thanks Tracy.

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  32. Well, if I'm having a scoop for you, that means I get two, right?  Right?

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